Mumakore achangopfuura, kwave kune kuwedzera kwenhamba yefoshoro vanoda kupa mhuka dzemhuka dzine mbishi, "giredhi revanhu", shoma-ingredient kana chikafu chakaomeswa nechando.Kuomeswa nechando iboka diki asi rinokura richienzaniswa nekudya kwemhuka uye chikafu chemumagaba.
Kushaikwa kwechikafu mukudya kwechipfuwo chako kunogona kukonzera njodzi dzakawanda dzeutano, zhinji dzacho dzisingadzokerike kana kuti dzisingarapiki, saka zvakanaka kubvunza chiremba wemhuka kana uchisarudza kudya kwakakodzera kwechipfuwo chako.Pane zvakawanda zvakakosha zvinosanganisirwa pakusarudza chikafu chemhuka, sezera remhuka yako, hutano kana mishonga yauri kunwa.Ichi chinyorwa chichaunza imwe ruzivo pamusoro pechikafu chakaomeswa nechando kuitira kuti iwe ugone kuita sarudzo ine ruzivo nezvekudya kwechipfuwo chako.
1. Chii chinonzi chikafu chemhuka dzakaomeswa nechando?
Kuomesa nechando inzira yekuomesa nechando chozoiswa muvacuum, zvichibvumira hunyoro huri mairi kuti huve pasi (kubva muchando chakananga kumhute yemvura), uyezve kuvhara chikafu mupakeji isingapindi mhepo.Kubvisa hunyoro hwese kubva mukudya kunoita kuti zvichengetedzwe pamhepo tembiricha kwenguva yakareba pane zvisina kuomeswa nechando.Chikafu chakaomeswa-chakaomeswa chemhuka chinowanzo chigadzirwa chekudya chakabikwa, zvichireva kuti hachina kubikwa kana kupisa pasteurized, uye chinogona kutengeswa chega sechikafu kana chekudya, kana kushandiswa kuputira kana kusanganisa nechikafu chakaoma.
2. Ndeupi musiyano uripo pakati pechikafu chemhuka chakaomeswa nechando nechikafu chisina mvura?
Chikafu chakaomeswa nechando uye chakaomeswa matekinoroji maviri akasiyana anoshandiswa kuzadzisa chinangwa chimwechete chekubvisa hunyoro hwehupenyu hwakasimba hwesherufu.Kuomesa nechando kunoshandisa tembiricha yakaderera kubvisa unyoro, nepo kupera kwemvura kunoda kuderera-koriori kupisa, izvo zvisina kukwana kubika chikafu.Zvokudya zvakaomeswa nechando kazhinji zvine mvura shoma pane zvikafu zvakapera mvura, saka zvinogona kuve nehupenyu hurefu hwesherufu, uye chikafu chakaomeswa nechando chinogona kuchengetedza mavhitamini akawanda kupfuura chikafu chisina mvura.
3. Ndeupi musiyano uripo pakati pechikafu chakaomeswa nechando nechikafu chisina kubikwa?
Pane misiyano mikuru mikuru pakati pechikafu chemhuka chakaomeswa, chisina kugadzirwa uye chakaomeswa nechando.Hunyoro hunobviswa muchikafu chisina kubikwa (the freeze-drying process) kugadzira chikafu chakaomeswa nechando chinogona kuchengetwa pasherufu.Zvokudya zvakaomeswa nechando zvinotengeswa nekutengesa, nepo mbishi, zvisina kugadzikiswa chikafu chinowanzo gadzirwa nevaridzi vezvipfuyo kana kutengeswa nezvitoro zvemuno, mabhucha.Zvichireva kuti hapana chavanoita kuderedza huwandu hwebhakitiriya kana hutachiona, matambudziko anowanikwa muchikafu chakabikwa.Zvokudya zvakakanyiwa, zvisina kugadzikiswa zvinogona kunge zvisina mwero kana kuti kudya zvisina mwero kunze kwekunge muridzi akanyatsoshanda nachiremba wezvekudya kwemhuka kuti ave nechokwadi chekuti kudya kwechipfuyo kwakakwana.
4. Chikafu chemhuka dzakaomeswa nechando chakachengeteka here?
Kudyisa chero rudzi rwechikafu chakabikwa kune njodzi dzakasimba, kune katsi uye kumhuri.Chikafu chemhuka chimbichimbi kumba chine njodzi dzakaipa kune katsi uye vanhu vane kushomeka kwekudzivirira muviri kana mamwe mamiriro ekurapa, vadiki nevakuru.
1E. coli, Listeria neSalmonella ndizvo zvinosvibisa zvakanyanya.Dzimwe nyama dzinogonawo kuva nemaparasite uye Clostridium.Kuomesa nechando kunobatsira kudzikisira huwandu hwehutachiona muzvikafu zvakabikwa, asi hutachiona hwakawanda hunogona kuramba huchirarama nechando-kuomeswa, saka nepo chikafu chakaomeswa-chakaomeswa chekutengesa chingave chine hutachiwana hushoma pane chikafu chisina kubikwa chakabikwa, hapana chikafu chakabikwa chakachengeteka.Izvo zvakakoshawo kuziva kuti kunyangwe vagadziri vezvekudya vachigara vachiyedza zvimisikidzo zvekusvibiswa, izvi zvikafu zvinogona kusvibiswa nyore mushure mekuyedzwa.Zvipfuyo zvinogona kurwara nekudya chikafu chisina kubikwa, asi nhengo dzemhuri dzinotakura njodzi huru.Zviitiko zvechipfuyo zvinojairika, zvakadai sekushambidzika, kutamba nekukwesha kumeso, zvinogona kuita kuti munhu aonekwe nemate ane utachiona, tisingarevi mukana wekusvibiswa mukubata chikafu, mbiya dzekudya netsvina.
(2) Njodzi dzekushaya zvokudya zvinovaka muviri Mukuwedzera kune njodzi yezvirwere, zvose zvakagadzirirwa kumba uye zvekutengesa zvekudya zvakasvibirira zvinotakura njodzi chaiyo yekusagadzikana kwekudya.Kunze kwekunge iwe ukashanda zvakananga nachiremba wezvipfuyo, gadzira chikafu chemhuka yako kumba, kana kushandisa formula chikafu, njodzi yekurwara kubva mukushomeka kwekudya kana kusaenzana kunosara.
5. Nzira yekuchengetedza chikafu chemhuka chakaomeswa nechando?
Chikafu chakaomeswa nechando chakagadzika pasherufu patembiricha yemumba.Mamiriro ekuchengetedza uye hupenyu hwesherufu hunogona kusiyana kubva kune chigadzirwa kune chigadzirwa, kana uine zvekunetsekana nezve chigadzirwa mushure mekuvhurwa, ndapota chirase kure kuti uchengetedzeke.Chero chipi nechipi chechikafu chemhuka chakaomeswa nechando chinofanirwa kunyorwa zvakajeka nemazuva ekupera uye mirairo yekuchengetedza.Zvokudya zvenyama mbishi zvinonyanya kureva chikafu chisina kubikwa chakavakirwa pamabhonzo uye offal.Aya madhiri anowanzo kuve akakwira mumafuta uye akaderera mumacarbohydrates uye anogayiwa zvakanyanya, asi mabikirwo ezvekudya mbishi haana kufanana!Zvinosiyana-siyana muzvigadzirwa, simba remukati, uye zvinovaka muviri (zvakafanana nechikafu chakabikwa kumba).
Nguva yekutumira: Mar-14-2022