Kana zvasvika kune vanapukeni, vanhu vazhinji vanofunga kuti vanapukeni.Manapukeni haasi "evacheche".Kune zvakare rudzi rwenapukeni, kunyangwe inogona kunyadzisa vanhu vazhinji, i "nyanzvi diki" muhupenyu.Muzviitiko zvakawanda, inogona kutibatsira kugadzirisa matambudziko madiki akasiyana, kunyanya kune vezera repakati nevakura.chikamu chisingagoni kurasika.Manapukeni evakuru.
Kutaura nezvevakuru vakuru, vanhu vazhinji vanongonzwisisa zvishoma pamusoro pavo, uye kunzwisisa kwavo kwavari kunongogara pane chinangwa chakakosha chekusagadzikana kweurinary.Izvi zvave kuitawo kuti vanhu vakawanda vasarudzwe nazvo vachifunga kuti ukaipfeka zvinoreva kuti wava nechirwere zvinonyadzisa uye zvisina kunaka.Muchokwadi, iyi ndiyo maonero akamanikana evakuru vedu vanapukeni, iyo inogona kuuya inobatsira pane dzakawanda nguva.
Kutanga, shandisa scenario analysis
1. Kusanetsa kuenda kuchimbuzi
Semuenzaniso, basa rako rinoda kuti uve pabasa nguva dzese (semuenzaniso semushandi wehutano);Kana kuti rwendo rwebhizimisi runoda kukwira bhazi refu kana kutyaira uye zvinoita kuti zviome kuwana chimbuzi.Yese miyedzo yakakosha muhupenyu haifanirwe kufurirwa nekupinda nekubuda muchimbuzi.
2. Lochia panguva yekusununguka
Amai ndivo munhu mukuru munyika yose, kwete chete kutakura mwana munaOctober, kutsungirira marwadzo ekuberekwa, asiwo kutarisana nelochia mushure mokuberekwa.Iyo inonzi lochia inoreva musanganiswa weropa rasara, mhashu, placenta tishu uye masero machena eropa muchibereko anobuda nemusikarudzi mushure mekusununguka nekuda kwekudeuka kweendometrium.Inogona kubudiswa zvachose mukati memavhiki mana kusvika matanhatu mushure mekusununguka.Kana iwe ukapfeka machira evakuru, unogona kutora lochia uye weti panguva imwe chete, uye kubatsira kuchengetedza vanga uye nekukurumidza kupora.
3. Kusazvidzora zviri pakati nepakati
nyika yangu yapinda munzanga "yakwegura".Maererano nehuwandu, nhamba yevanhu vakwegura munyika yangu ichasvika mamiriyoni 225 muna 2020. Nhamba yevakwegura iri kuwedzera zuva nezuva, uye zvinetso zvehutano zvevakwegura hazvigoni kuregererwa.Urinary incontinence chirwere chinowanzoitika kune vakwegura.Nekuda kwezvikonzero zvakasiyana-siyana, senge tsaona yecerebrovascular, dementia, chirwere cheAlzheimer, uye kunyangwe muvakadzi vakura vane hutano, vakasangana nembereko inotungamira muuterine prolapse uye urethral mucosal shanduko.Kuonda, kuderera kwesimba, zvichingodaro, chero iwe uchitsveta kana kukosora, zvinotungamira kune akasiyana madhigirii eweti incontinence.
Nguva yekutumira: Jun-27-2022