Sechigadzirwa chemukaka chakapfuma chine huturu hwakasiyana, chizi yagara ichifarirwa nevanhu vekuMadokero, uye zvinhu zvayo zvekunakirwa zvinosanganisira makomboni akaita seasidhi, esters, doro uye aldehydes.Maonero ekunzwa emhando yechizi mhedzisiro yezvakakwana uye synergistic chiito cheakawanda flavour makemikari, uye hapana chimwe chemakemikari chikamu chinogona kumiririra zvizere zvinonhuhwirira zvaro.
Chizi chinowanikwawo mune zvimwe zvekudya zvezvipfuyo uye zvinodyiwa, pamwe kwete sechinhu chinonyanya kukosha, asi sechinhu chinonhuwira kana chivako chekukwezva kumhuka dzinovaraidza uye varidzi vadzo.Cheese inounza kunakidzwa uye kwakasiyana kune yavo bland kuravira sarudzo.
Kukosha kwekudya kwechizi
Cheese chigadzirwa chemukaka chine kuumbwa kunoenderana nemhando yemhuka (mombe, mbudzi, gwai) kubva kunowanikwa mukaka, kudya kwavo uye nzira iyo mukaka unoshandurwa kuita curds uye wobva waoma.Zvese izvi zvinogona kukanganisa kuravira, ruvara, kuenderana uye zvinovaka muviri zvechigadzirwa chekupedzisira.Chekupedzisira chizi mubatanidzwa wemapuroteni, mafuta, zvicherwa uye mavhitaminzi mumukaka pamwe chete nemamwe makomisheni akasiyana akagadzirwa panguva yekugadzira.
Protein iri muchizi inonyanya kunzi casein (curd) ine zvidiki zvemamwe mapuroteni anoshanda ebiologically akadai sebeta-lactoglobulin, lactoferrin, albumin, immunoglobulins uye dipeptides akasiyana uye tripeptides.Iyo zvakare yakapfuma mune yakakosha amino acids se lysine, uye sarufa-ine amino acids inogona kunge iri yekutanga yekumisa chinhu.Huzhinji hwemafuta ari muchizi ndeepakati cheni triglycerides, conjugated linoleic acid, butyric acid, uye phospholipids ine imwe saturated huwandu.Chizi chakaderera mu lactose, uye chizi yakaoma yakatodzika.
Cheese yakapfuma mu bioavailable calcium uye phosphorus, uye yakakwirira mu sodium uye potassium.Concentrations of trace elements yakaderera, saka haisi yakanaka sosi yekuwedzera.Kuwanda kwevhitamini kunonyanya kuenderana nehuwandu hwevhitamini A. Mashizi akawanda ane beta-carotene uye carmine kuti awedzere ruvara rwavo (orenji), asi cheeses ane basa shoma se antioxidants.
Zvinogona kubatsira zvekuwedzera cheese kune chikafu chemhuka
Chizi chinhu chakakosha chebioactive protein nemafuta, yakakosha amino acids uye fatty acids, uye mamwe maminerari anowanika senge calcium nephosphorus.
Chizi chitubu cheprotein yemhando yepamusoro;yakapfuma mu calcium, iyo iri nani kubatwa;yakapfuma mumafuta acids, inosimudzira metabolism, inowedzera simba, inodzivirira utano hwemaziso emhuka dzinovaraidza uye inochengeta ganda rine utano, uye kuva nevhudzi-kunakisa mhedzisiro;kune mamwe mafuta uye kupisa muchezi , asi cholesterol yayo inenge yakaderera, iyo inobatsirawo kuhutano hwemwoyo wemhuka;Vanachiremba vemazino vokuBritain vanodavira kuti chizi inogona kubatsira kudzivirira kuora kwezino, uye kudya zvokudya zvine chizi kunogona kuwedzera zvikuru calcium iri pamusoro pemazino, nokudaro zvichidzivisa kuora kwezino.Kune imbwa dzine pamuviri, imbwa dzepakati nepakati uye dzakura, uye imbwa diki nediki dzine kukura kwakasimba uye budiriro, chizi chimwe chezvakanakisa calcium supplement chikafu.
Mumabhuku ezvidzidzo pamusoro pekudyisa chizi kumhuka dzinovaraidza, mamwe mashoko pamusoro pe "bait" dzidziso inotaura kuti imbwa dzinofarira cheese, asi ruzivo ruduku runowanikwa pamusoro pezvido zvekatsi.
Mhando uye nzira dzekuwedzera cheese kune chikafu chemhuka
Cottage cheese yakagara iri sarudzo yekutanga yemhuka dzinovaraidza, uye vamwe veterinarians kune dzimwe nyika vanowanzosvina cheese kunze kwezvirongo kukurudzira mhuka dzinovaraidza kutora mushonga.Zvigadzirwa zvine cheese, zvakadai sechando-yakaomeswa uye Himalayan Yak Cheese, inogonawo kuwanikwa pamasherufu emhuka.
Pane chimwe chekutengesa chipfuwo chekudya pamusika - chakaoma chizi poda, chekutengesa chizi hupfu hunowedzera ruvara, magadzirirwo uye kukwezva chigadzirwa.Kuumbwa kwehupfu hwechizi yakaoma inenge 30% mapuroteni uye 40% mafuta.Cheese poda inogona kushandiswa pamwe chete nezvimwe zvakaoma zvinongedzo mumabikirwo paunenge uchigadzira mukanyiwa wezvipfuyo zvakabikwa, kana kuwedzerwa kune semi-yakanyorova ine ruvara, yakaoma, uye chikafu chemumagaba kune mamwe masanganiswa.Zvokudya zvakawanda zvezvipfuwo zvinoda chizi yakawanda yekuwedzera kudya uye ruvara nokuti ruvara rwezvigadziro zvepasi rinoderedzwa.Kumwe kushandiswa kupfekedza machira kana chikafu nechizi cheupfu kuwedzera kunaka uye ruvara pakuonekwa kwemhuka dzinovaraidza uye varidzi vadzo.Dry cheese powder inowedzerwa kunze nekupukuta hupfu pamusoro pemvura nenzira imwecheteyo sezvimwe zvinonhuhwirira, uye inogona kupfutidzwa inenge 1% kana kupfuura, zvichienderana nechido chekuona.
Nzira yakajairika yekuwedzera ndeyekupfapfaidza kuomeswa kana, mune dzimwe nguva, kuomeswa kwedhiramu, uko cheese yakaomeswa inowedzerwa kune chikafu chemhuka sehupfu hwakaoma hwakaongororwa kuchengetedzwa uye kunaka.
Nguva yekutumira: May-16-2022